Sengkang: 6284 4878 | 9817 2361
Toa Payoh: 6226 0829 | 9827 3139
Potong Pasir: 6241 2124 |
 9837 2385
Book Now
Sengkang: 6284 4878 | 9817 2361
Toa Payoh: 6226 0829 | 9827 3139
Potong Pasir: 6241 2124 | 9837 2385

Arthritis/Spondylosis/Aching Joints

Aching Joints | Live Well Chiropractic

What Is Arthritis/Spondylosis?

Arthritis is not one disease alone, but an umbrella term for more than 100 conditions that affect the joints of the body. Joints are points where 2 or more bones meet, such as in the wrist, knuckles, hips, knees and ankles. If you have arthritis, the joints are inflamed, causing discomfort and pain.

Spondylosis is another word for osteoarthritis of the spine, a condition that usually develops with age, and is the result of normal “wear and tear” on both the soft structures and bones that make up the spine.

Although any part of the spine may be affected, spondylosis is more frequently seen in the spine’s highest and lowest sections – the cervical (neck) and lumbar (low back) areas, respectively. The condition is less commonly found in the thoracic spine (middle portion), possibly because the rib cage serves to stabilize this area and make it less subject to the effects of wear and tear over time.

 

What are the symptoms of spondylosis?

People with spondylosis experience may or may not experience pain or, indeed, any symptoms at all. Those who have no symptoms may become aware of the condition only when they are being assessed for another medical issue that calls for imaging of the spine with an X-ray, MRI, or CT scan. When symptoms are present, they vary depending on the area where the condition develops and the structures that are affected, but they can include pain or limited range of motion.

Individuals with spondylosis who are otherwise without pain may experience crepitus, a feeling or sound of crunching in the spine, along with a limited range of motion. This usually is not concerning for nerve or spinal cord damage.

What are the symptoms of cervical spondylosis?

Neck pain and/or stiffness are common symptoms. In cases where spondylotic changes to the spine put pressure on adjacent nerves, patients may experience pain, numbness or tingling that extends down the arm, with or without symptoms in the neck itself. This type of nerve pain, which results from compression or inflammation of the nerve the cervical spine is known as cervical radiculopathy. Severe cases may also cause compression the spinal cord which may manifest as weakness or impaired motor function in the arms or hands, or other symptoms in a condition called cervical myelopathy.

What are the symptoms of lumbar spondylosis?

Low back pain, leg pain and/or other signs of nerve compression are the most common symptoms. Pain or tingling symptoms that extend outward to the hip or down the leg can result from compression or inflammation of nerves, a condition referred to as lumbar radiculopathy. For example, a person may have pain in their knee and think it is injured, but later learn that this pain is caused by spondylosis that is compressing a nerve which extends down to the knee. Irritation of the sciatic nerve in particular, is quite common, and is commonly known as sciatica.

Is spondylosis serious?

Because spondylosis can affect people in many different ways, there is no single answer to this question. Many cases of spondylosis are effectively treated with physical therapy and pain relief measures. However, orthopedists advise seeking more immediate care if the following symptoms, which are associated with pressure on the nerves, are present:

  • weakness, including foot drop (difficulty lifting the toes and forefoot off the floor)
  • bladder or bowel dysfunction, especially incontinence
  • changes in balance that cannot be attributed to other factors
  • numbness either in a stripe-like pattern or involving the fingers
  • severe pain, especially electrical or shock like pain
  • pain in the arms and/or legs that has not responded after attempting other nonsurgical measures like physical therapy, oral pain medications and/or injections

Are some people more likely to develop spondylosis than others?

Spondylosis is likely to affect most people to some degree as they age, as it is the natural result of years of the spine being subject to the forces of gravity. There may be a genetic component (an inherited tendency) to develop the condition, but research has not clearly established this link.

An association between traumatic injury to the spine and the development of spondylosis later in life has been established.

How is spondylosis diagnosed?

A diagnosis of spondylosis is based primarily on information seen on images of the spine: Changes to the bones are most clearly seen on X-ray, while changes to the soft structures – including the disks that act as cushions between the vertebrae – are more clearly seen on MRI or CT scans.

Abnormalities that may be detected include bone spurs, which are small growths of extra bone, or bulging or herniated discs. Both of these findings can cause narrowing in the spinal canal and put pressure on adjacent nerves. It’s important to note that wear and tear on the spine may show up on imaging tests, without the individual experiencing any pain or discomfort.

How can Chiropractic help with Spondylosis?

Chiropractic techniques are typically quite effective, and the good news is that they are non-surgical.

If you think you could have spondylosis, you should consult a chiropractor. A chiropractor can determine the root cause of spondylosis.

They can then design a therapy strategy to address the fundamental issue. Treatment will be tailored to the person’s symptoms.

The chiropractor aims to relieve pain while also improving posture and alignment by optimising excellent spinal mechanics.

Vinod Morè
Vinod Morè
2023-07-08
Visits to Livewell Chiropractor SengKang helped me to reduce chronic back and shoulder pain with back posture readjustment together with given home exercise. Dr Chaw Siew Wei expertise to focus on aching points helped to relax tense shoulder.
winnie lee
winnie lee
2023-07-05
I suffered from back pains for quite awhile now and have been visiting Dr Jessie for the past few months. Since then, my condition has improved, no longer have frequent back pains. Highly recommend Dr Jessie, friendly, engaging and professional!
Hong Hui Teo
Hong Hui Teo
2023-07-05
I had suffer lower back slip disc at my L4 bone for 13 years. Way back, i had went to hospital for MRI scan, refer to bone specialist and even tried TCM but non of them work well. Time and money spend in the past but the aching/pain just cannot resolve hence at one point of time i had already given up the hope for my slip disc and have the mind set to just live with the pain forever. Recently, happen to saw Chiropractic Ads in my facebook so i decided to give it a try. Did some research online and found LiveWell Sengkang so decided to give it a last tried. Dr Siew Wei was my chiropractor. After 2 session with Dr Siew Wei, realize my back was not as ache as before and surprisingly my body movement had improved as previously due to the aching/pain my body movement when straightening my back is like having this one to two sec pain/aching lag time whenever i bend down and up to do thing. Somehow, Chiropractic improve my body movement and daily lifestyle so I decided to sign up for a 20 session with Dr Siew Wei to continue maintaining my back ache. Overall, i feel the time and money spend is really worth here as I can really see the result here after 2 session with Dr Siew Wei.
John Cole
John Cole
2023-06-11
Dr Jessie assessment was accurate as per what XRay shows. Her chiropractic skill was amicable and was engaging throughout the process..kudos!
Adrielle Alemania
Adrielle Alemania
2023-06-11
I had an ankle surgery 6 months ago and with a scoliosis, it definitely affected my walking during rehabilitation. And I also suffered from severe back pain. with proper exercises, stretching and Chiropractic treatment with Dr. Jessie. I definitely feel a huge improvement on my walking and there’s lesser back pain. Dr. Jessie is a very well versed Chiropractor, she is also very friendly and tends to every patient with different specific treatment. I had chiro treatment done few years back and this is definitely a better clinic! Also I would like to thank the counter staff for always being flexible with my timing.
Daniel Ng
Daniel Ng
2023-06-09
Made an appt after feeling stiff necks and shoulders. Attended to by Dr Kenney. Recommended to do an x-ray and realised I have cervical neck. Now midway to the treatment and feeling much better. Even the chest tightness I used to have, is also better now (yes, chest tightness or pain can be caused by chiropractic issues). Definitely recommend - most of time, the appt are punctual and treatments are fast.
Vivien Chan
Vivien Chan
2023-06-09
I highly recommend Live Well Chiropractic for their exceptional chiropractic treatment. My doctor, Dr. Kenney Truong is professional, knowledgeable, and compassionate. He has demonstrated an impressive level of expertise and provided effective and timely treatment - successfully addressing both symptoms and root causes of pain. Patient education and empowerment are prioritized, and the clinic has a warm and welcoming atmosphere. Overall, my experience has resulted in significant pain relief and improved well-being.
ily a
ily a
2023-06-03
My experience with Livewell has been great! Dr kenney always manage to help me alleviate the pain around my problematic areas. Their prices are reasonable too.
Zi Jie Tham (M字秃Uncle的中年危机)
Zi Jie Tham (M字秃Uncle的中年危机)
2023-05-31
Dr Kenney is very professional and patient. He will check with you any pain and adjust treatment accordingly. There is no pain for doing chiropractic unlike surgery. Though it will take some times to improve body condition progressively.

Latest Blogs

Find Your Nearest Live Well Chiropractic

It satisfies us to see our patients return to better health. Let us help you relieve your pain so you can  live the life you want!

Book My First Trial!

Sengkang

Rivervale Mall, 11 Rivervale Crescent #01-29/30 Singapore 545082
Located by the entrance of Rivervale Mall
By MRT/LRT:
Take the North-East line. Alight at Sengkang Station (NE16). 

From Sengkang LRT station, take the East loop to Rumbia Station (SE2).
By Bus:
50, 86, 119, 136, 371

Toa Payoh

Located at Toa Payoh Central, walking distance from Toa Payoh MRT Station
185 Toa Payoh Central #01-342 Singapore 310185
By MRT/LRT:

Take the North-South line. Alight at Toa Payoh MRT Station (NS19).
By Bus:
8, 26, 28, 31, 57, 59, 73, 88, 90, 142, 155, 157, 159, 163, 235, 238, 506

Bus Stop: Opposite Toa Payoh Swim Complex 52509

Potong Pasir 

148 Potong Pasir Avenue 1 #01-59 Singapore 350148
Located at Potong Pasir Avenue 1, walking distance from Potong Pasir MRT Station (EXIT A or C)
By MRT/LRT:
Take the North-East line. Alight at Potong Pasir MRT Station (NE10).
By Bus:
13, 107, 133, 142, 506, 853

Bus Stop: Potong Pasir Stn

Call Us

Sengkang: 6284 4878 | 9817 2361
Toa Payoh: 6226 0829 | 9827 3139
Potong Pasir: 6241 2124 | 9837 2385

Connect With Us

Copyright © 2022 Live Well Chiropractic | All Rights Reserved

Start Chat
1
Scan the code
Hello! Welcome to Live Well Chiropractic! How can we help you?
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram